Bear Cave Wrestling Camps
With 2 time Division 1 All-American Ben VomBaur

DAILY CAMP SCHEDULE
8:45-9:00 am            Drop-Off 
 
9:00-11:00 am          Wrestling Session
 
11:00-11:30 am        Strength & Conditioning
 
11:30-12:00 pm        Lunch
 
12:00-1:00 pm          Games (ping-pong, spike-ball, corn-hole +)
 
1:00-2:30 pm            Wrestling Session
 
2:30-4:00 pm            Slingshot Paintball or Nerf War
 
4:00 pm                    Pick-Up
COST:
YOUTH (day camp): $150 ($175 after May 1)
LITTLE HAMMERS (day camp): $150 ($175 after May 1)
MIDDLE SCHOOL (resident): $200 ($225 after May 1)
HIGH SCHOOL (resident): $200 ($225 after May 1)


WHO (REQUIREMENTS):
YOUTH: Available to all youth wrestlers, 8-12 years old
LITTLE HAMMERS: Restricted to ADVANCED youth wrestlers, 8-12 years old (State and RMN placers, contact Ben at: [email protected] for approval)
MIDDLE SCHOOL INTENSIVE: Wrestling experience required, entering 6-8th grade
HIGH SCHOOL INTENSIVE: Wrestling experience required, entering 9th-12th grade


WHAT TO BRING: ​
YOUTH and LITTLE HAMMERS (daily drop-off and pick-up): sack lunch, wrestling appropriate clothes, wrestling shoes, waterbottle, clothes that can get dirty for paintball
MS and HS INTENSIVE (overnight): a full packing list, daily schedule, and menu will be emailed to you upon registration


WHEN:
YOUTH (day camp):  June 17 - June 19
LITTLE HAMMERS (day camp):  July 1 - July 3 
MIDDLE SCHOOL (resident): July 22 - July 24
HIGH SCHOOL (resident): July 29 - July 31


WHERE:
Camps take place at our personal property in Greeley, CO. Drop-off and pick-up instructions and location will be emailed to you 2 weeks prior to start of camp.

AIRPORT PICK-UP AND DROP-OFF CAN BE ARRANGED FOR A NONIMAL FEE